Midwest Dairy Association

Child Nutrition and Fitness

Activity Sheets (7)
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Fuel Up Games - Crack the Secret Code

Fuel Up on some nutritious snakcs and drink some tasty low-fat milk. Then, use that brain of yours and the code to complete the sentences.

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Fuel Up Games - Crossword Craziness

Think you know what it takes to keep your body happy? Fuel up on some dairy foods and finish the crossword puzzle to prove it.

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Fuel Up Games - Have Fun with Food and Activity

Up, down, diagonal or backwards, your body can move in some pretty interesting ways. See if your mind can move the same way by finding all the hidden words from the word bank.

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Educational Handouts (3)
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Chocolate Milk: Champion of Sports Drinks

Chocolate milk is almost twice as effective as commercial sports drinks to refuel exhausted muscles. A bottle of cold chocolate milk is a great-tasting source of carbohydrate to refuel the body and make energy available for the next practice or event.

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Go Getter Game Day Snacks - Color

Here are some quick and tasty snacks that will score points with your sports star!

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Think Your Drink

When it comes to nutrition, not all drinks are created equal.

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Fuel Up to Play 60 (32)
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Add Breakfast to Your Playbook

We know eating breakfast helps you and your school win!

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AFHK and FUTP60 Join Forces

Action for Healthy Kids and the National Dairy Council, as well as the NFL’s Play 60, offer programs and resources that can help encourage children to eat healthy, be active and make lasting changes toward improved wellness.

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Back to School with Fuel Up to Play 60

Get started in September! Make it a full year of helping your students Eat Healthy and Get Active! First, kick off the school year with the Fuel Up to Play 60 Back to School, Back to Football Challenge!

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General Child Nutrition (13)
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Child Nutrition Cheese Fact Sheet

Top three reasons cheese is important in child nutrition programs.

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Child Nutrition Executive Summary

The primary objective of the federal child nutrition programs funded by the Child Nutrition and WIC Reauthorization Act is to assist the nation’s children and underprivileged adults in meeting their basic nutritional needs in order to protect them from deficiencies that may negatively impact their current and long-term health.

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Child Nutrition Flavored Milk Fact Sheet

Top three reasons flavored milk is important in child nutrition programs.

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