Char Heer
Download V-Card
As a licensed registered dietitian with the Midwest Dairy Council, I am part of a 90-year tradition of providing science based, practical nutrition information to educators, health professionals and consumers. As a mom of two sons, I know firsthand the importance of family meal time and the necessity of having nutrient-rich snacks available and easy to grab on the run. As a consumer, I value the wealth of information about health and nutrition but realize that some of this information needs to be researched and the truth be told. As a native North Dakotan, I relish my time in the sun!
One of my favorite hobbies is gardening, whether it is tomatoes for my homemade salsa or tending to my iris garden. Eat well, live well and be well!