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Corn Dip

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Created By: Sue Spielman, Heartland Jerseys, Inc., Seneca, KS
Servings: 20
Prep Time: 10 minutes
Cook Time: 1 hour

Ingredients

1 (15 ounce) can sweet corn, drained
1 (8 ounce) package 1/3 less fat (Neufchatel) cream cheese
½ cup light sour cream
½ cup light mayonnaise
4 slices reduced sodium bacon, cooked & crumbled (about 1/3 cup)


Preparation

Mix all ingredients together until well blended. Cover and refrigerate at least 1 hour to allow flavors to blend. Serve with corn chips for dipping.


Nutritional Facts Per Serving
Calories: 69
Total Fat: 4g
Saturated Fat: 2g
Cholesterol: 12mg
Sodium: 202mg
Carbohydrates: 6g
Dietary Fiber: 0g
Protein: 2g
Calcium: 3% Daily Value