Midwest Dairy Association

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Orange Cream Chiller


One sip and you'll be whisked away to summer. This refresher is also calcium and Vitamin C rich - a great pick-me-up for any time of day.
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Yummy and stays with ya
THis is something Great to Make and just put the Blender in the Fridge and have after a Great Day of Tennis or working in the Yard on a break... Its Lite enough to not bog you down and helps you maintain your oomph
- Mr Taylor
May 16, 2011 12:13:02 PM

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Created By: Kay Klassen, Klassen Inc Dairy – Hillsboro, KS
Servings: 2
Prep Time: 10 minutes

Ingredients

3 ounces orange juice concentrate
1 cup low-fat milk
½ cup nonfat Greek style plain yogurt
1 small frozen banana or 3 frozen strawberries
1 teaspoon honey
½ teaspoon vanilla extract


Preparation

Place all ingredients in a blender. Blend until smooth. Serve immediately or store in refrigerator.


Nutritional Facts Per Serving
Calories: 214
Total Fat: 2g
Saturated Fat: 1g
Cholesterol: 5mg
Sodium: 95mg
Carbohydrates: 40g
Dietary Fiber: 2g
Protein: 11g
Calcium: 25% Daily Value