Midwest Dairy Association

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Berry Brownie Pudding


Layer fruit and pudding for a nutritious and delicious dessert.
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Servings: 6
Prep Time: 10 minutes

Ingredients

4 cups 1% low-fat milk
2 packages (4 serving size each) vanilla pudding mix 
1 cup of 1-inch low-fat brownie pieces
2 cups sliced strawberries
1 cup blueberries


Preparation

Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted).

Place half of brownie pieces on bottom of a medium glass bowl and layer with half of vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries.

Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.


Nutritional Facts Per Serving
Calories:  293
Total Fat:  9g
Saturated Fat:  2g
Cholesterol:  8mg
Sodium:  304mg
Carbohydrates:  49g
Dietary Fiber:  3g
Protein:  9g
Calcium:  20% Daily Value



Substitution Idea

If fresh berries are not in season, you can also use frozen berries, thawed.