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Oatmeal Yogurt Breakfast Blend Email Friend

Don't let the stress of holiday shopping and menu planning let you forget the most important meal of the day. Mix up a batch the night before in a portable container to grab-and-go for a morning of last minute errands.

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Created By: Jennifer Gross, Prairie Gold Dairy – South Dakota
Servings: 1
Prep Time: 10 minutes

Ingredients

½ cup old-fashioned oats
¾ cup plain nonfat yogurt
½ cup diced apple
2 tablespoons raisins
2 tablespoons sliced almonds
2 teaspoons brown sugar
Dash of cinnamon

Preparation

Mix all ingredients together and serve. For best taste results, prepare the night before and store in refrigerator.

Nutritional Facts Per Serving

Calories:	442
Total Fat:	9g
Saturated Fat:	1g
Cholesterol:	3mg
Sodium:	137mg
Carbohydrates:	77g
Dietary Fiber:	8g
Protein:	18g
Calcium:	41% Daily Value