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Fruity Splash Smoothie Email Friend

Sip on this sumptuous smoothie for a quick nutrient boost.

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Servings: 2
Prep Time: 5 minutes

Ingredients

1 cup fat-free milk
5 to 7 large unsweetened frozen strawberries
1 medium banana, cut into chunks
1 tablespoon honey
3/4 cup orange juice
1/2 teaspoon vanilla extract

Preparation

Combine all ingredients in blender; blend until smooth and creamy. Pour in glasses.

Nutritional Facts Per Serving

Calories:	180
Total Fat:	0g
Saturated Fat:	0g
Cholesterol:	5mg
Sodium:	65mg
Carbohydrates:	43g
Dietary Fiber:	3g
Protein:	6g
Calcium:	25% Daily Value

Substitution Idea

For frozen fruit pops, pour leftover smoothie into small plastic cups. Cover cups with plastic wrap; insert stick and freeze.