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Peanut Butter and Banana Breakfast Shake Email Friend

Get a boost of protein and a dose of calcium all in one delicious power-packed drink.

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Servings: 1
Prep Time: 5 minutes

Ingredients

1 cup fat-free or 1% low-fat chocolate milk
1/2 cup frozen banana slices
1 tablespoon peanut butter
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon

Preparation

Combine all ingredients in a blender; blend until smooth and creamy. Serve in tall glass or on-the-go drink container.

Nutritional Facts Per Serving

Calories:	270
Total Fat:	9g
Saturated Fat:	2g
Cholesterol:	5mg
Sodium:	220mg
Carbohydrates:	35g
Dietary Fiber:	3g
Protein:	15g
Calcium:	35% Daily Value