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Black Bean Quesadillas Email Friend

Marry black beans and cheese for this delicious quesadilla combination.

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Servings: 8
Prep Time: 5 minutes
Cook Time: 6 minutes

Ingredients

½ cup canned black beans (drained)
2 tablespoons mild chunky salsa
1 tablespoon chopped green onion
1 tablespoon chopped cilantro
1 cup shredded Pepper Jack cheese
8 tortillas
1 tablespoon butter

Preparation

Mash beans slightly; combine with salsa, green onion, cilantro and cheese. Divide mixture on 4 tortillas, spreading almost to edges. Top with remaining tortillas.

Cook quesadillas in buttered skillet on medium to medium-low heat until browned, 2-3 minutes on each side. Cut into wedges before serving.

Nutritional Facts Per Serving

Calories: 210
Total Fat: 10g
Saturated Fat: 4.5g
Cholesterol: 20mg
Sodium: 460mg
Carbohydrates: 24g
Dietary Fiber: 1g
Protein: 7g
Calcium: 15% Daily Value