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Southwest Cornbread Squares Email Friend

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Servings: 8
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients

nonstick cooking spray
1 package corn muffin mix, plus ingredients to make mix
1 small onion, thinly sliced
1/2 cup red pepper, thinly sliced
1/2 cup green pepper, thinly sliced
1 teaspoon oregano
1 1/2 cup reduced-fat mild Cheddar cheese, shredded and divided

Preparation

Preheat oven to 400 degrees Fahrenheit. Prepare corn muffin mix batter as directed on package. Spray 8-inch square or round pan with nonstick cooking spray. Pour batter into pan. Bake 15 minutes, or until lightly browned. Do not remove cornbread from pan.

While bread is baking, heat skillet with nonstick cooking spray. Add onions and peppers; sauté until soft. Stir in oregano; set aside.

Sprinkle 1 cup of the cheese over baked bread; top with vegetable mixture and remaining 1/2 cup cheese. Bake 5 minutes, or until cheese is melted. Cut into 2 inch squares to serve.

Nutritional Facts Per Serving

Per serving for main dish recipe
Yield: 1 (2-inch) square, per serving

Calories: 190
Total Fat: 8g
Saturated Fat: 4g
Cholesterol: 15mg
Sodium: 470mg
Carbohydrates: 24g
Dietary Fiber: 2g
Protein: 8g (5g dairy protein)
Calcium: 20% Daily Value