Midwest Dairy Association

Recipe Search

  Search
Advanced Search | View All

You must be logged in to submit a recipe

You must be logged in to view your recipe box


Skillet Mac & Cheese


Calling all cheese lovers! This macaroni is drowning with cheese melted to perfection. Enjoy!
Download High Resolution Image
Be The First To Rate This Recipe

Recipe Comments
You must be logged in to rate this recipe - Click here to log in

Print By Size: 3x5 | 4x6 | Full Page Bookmark and Share

Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients

3 tablespoons butter
1⁄2 (13.25 ounce) package whole-wheat shell or elbow macaroni, uncooked
1⁄2 cup chopped onion (about 1⁄2 medium onion)
1⁄4 teaspoon salt
1⁄4 teaspoon pepper
2 cups water
11⁄2 tablespoons flour
3⁄4 cup lowfat milk
2 cups reduced-fat shredded Colby Jack cheese 1 tablespoon chopped fresh parsley


Preparation

In a large skillet, melt butter over medium heat. Add macaroni, onion, salt and pepper; cook for 5 minutes, stirring often. Add water, turn up heat and bring to boil. Cover and reduce to medium heat for 6-8 minutes or until macaroni is cooked. Stir in flour and milk. Add cheese, stirring until melted and well mixed, about 2-3 minutes. Remove from heat, sprinkle with parsley and serve.


Nutritional Facts Per Serving
Calories: 472  
Total Fat: 21g  
Saturated Fat: 12g  
Cholesterol: 60mg  
Sodium: 610mg  
Carbohydrates: 52g  
Dietary Fiber: 5g  
Protein: 24g  
Calcium: 73% Daily Value