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Ricotta Fruit Dip Email Friend

Slice your favorite fresh fruit, and swirl it in smooth ricotta cheese and yogurt blend. It’s as easy as 1, 2, 3!

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Created By: and adapted from Better Homes and Gardens
Servings: 2
Prep Time: 10 minutes

Ingredients

3/4 cup part-skim ricotta cheese

1/2 cup vanilla low-fat yogurt

1 tablespoon sugar

1 tablespoon orange juice

1 teaspoon finely shredded orange peel

Assorted cut-up fresh fruit

Preparation

Combine ricotta cheese, yogurt, sugar, orange juice and orange peel in a blender or food processor. Cover and blend until smooth. If desired, cover and chill up to 24 hours. Serve with assorted fruit like apple, pear, peach and orange slices to dip.

Nutritional Facts Per Serving

(1/2 cup + 2 tablespoons dip only)

Calories:	207
Total Fat:	8g
Saturated Fat:	5g
Cholesterol:	32mg
Sodium:	156mg
Carbohydrates:	20g
Dietary Fiber:	0g
Protein:	13g
Calcium:	36% Daily Value