Food and Recipe Tips
Raw Milk and Food Safety
Milk products need to be pasteurized (or quickly heated) in order to get rid of bacteria and other germs that can lead to illness. Don't fret, however, because "pasteurization does not significantly change the nutritional value of milk," according to the CDC. It is still nutrient-rich and contains protein and carbohydrates.
30 Days of Dairy
It is recommended that people 9 years and older consume 3 servings of low-fat or fat-free dairy every day. However, on average, people are consuming only about 2 servings of dairy a day.1 Here are 30 ways to incorporate more dairy into your diet.
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Bessie's Fast Snacks
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Break for Breakfast Tips
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Cheese Entertaining Tips
A beautiful cheese board, carefully balanced in taste, texture and color, makes a delightful and delicious presentation.