Dairy's Nutrition Value
While economic times have changed, nutrition values have not. Eat smart by getting back to basics with nutrient rich foods. |
Lactose Intolerance
Lactose intolerance does not necessarily mean dairy intolerance. It's still possible to enjoy milk, cheese, and yogurt as part of a healthy, balanced diet. |
Smoothies
Cool and refreshing nutrient rich recipes to help fuel your day. |
Summertime Entertaining
An easy way to sneak nutrition into your summertime fun. |
Monterey Jack Pita Pizza
Get more nutrition from your calories by following the nutrient rich foods approach.
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Yogurt Dips
Snacks provide energy in the afternoon and can fill nutrient gaps much needed for kids.
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Homemade Low-Fat Granola
A wake-up call about breakfast - the most important meal of the day.
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Smart Start Breakfast
Did your kids get a smart start today? A simple breakfast at home or school actually boosts brain power.
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