Put down your mop and scrub brush and pick up some milk, cheese and yogurt; this blog isn’t about spring cleaning your house, it’s about spring cleaning your diet! How so? By tidying up […]
Are you one of the many people who resolve to improve eating habits in the New Year, vowing to start 2017 with a clean slate as you say goodbye to feasting on too many […]
From bonfires, to sporting events, Halloween, pumpkin patches, apple-picking and more, fall has an abundance of fun seasonal activities. How do you enjoy autumn’s popular activities and heartier comfort foods, and still make healthier […]
100 is an important number! Last year, National Dairy Council, of which Midwest Dairy is an affiliate, celebrated its 100th anniversary. In 2017 the Academy of Nutrition and Dietetics will celebrate its 100th anniversary.