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Dairy Protein for the Win!

Competition on the world’s stage starts soon, and as a dietitian and an athlete, I have nothing but red, white and moo on my mind. Why? Because dairy and the natural milk protein it delivers plays a central theme in fueling elite athletes. Here are a few ways dairy helps athletes go for the gold.

Fuel Up to Play 60 Schools Commit to Health and Wellness

When schools reach ‘touchdown’ status as a participant in the Fuel Up to Play 60 program, it means they have invested in making sustainable changes for the health of their students. In recognition of the educators and students making a difference in their schools, Midwest Dairy gathered these exceptional leaders together to celebrate their achievements.

Dairy Foods Satisfy Demand for On-The-Go Snacks

“Let’s go, baseball practice starts in 15 minutes. We’re going to miss dinner, so grab something to eat in the car on the way there!” Does this sound like your house, always running out the door to the next event, leaving no time for a traditional dinner?

Halloween-Inspired Scary Easy Party Recipes

The amount of scary Halloween party recipes and ideas floating around the Internet is impressive. I want to celebrate the season and have fun like everyone else, but let’s get real. In my opinion, the kitchen is the scariest place in my home. Yikes!
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