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“Let’s go, baseball practice starts in 15 minutes. We’re going to miss dinner, so grab something to eat in the car on the way there!” Does this sound like your house, always running out the door to the next event, leaving no time for a traditional dinner?
It’s almost Valentine’s Day and love is in the air, so what better time to “match” families to foods they love – like Greek yogurt and healthy smoothies – and will help them stick to a healthy eating plan packed with high-quality protein.
A typical day for Cassie, who is always sporting braids, boots and a smile, is helping her father with the cows or her Grandpa Jim with the crops. Of course, Cassie, like any other 9-year-old, loves to play with her friends and, more times than not, she invites them out to the farm.
When taking a trip to your local retailer, it’s pretty clear what time of year it is – backpacks, notebooks, lunchboxes and pencils line store shelves with signs screaming back to school.
The amount of scary Halloween party recipes and ideas floating around the Internet is impressive. I want to celebrate the season and have fun like everyone else, but let’s get real. In my opinion, the kitchen is the scariest place in my home. Yikes!