If you’re like me, you look forward to the holiday season because it means more quality time with family and friends, often spent gathered in the kitchen or around the dining room table enjoying heart-warming […]
Posted On February 10th, 2016 by Stephanie Cundith, MS, RD, LD
It’s almost Valentine’s Day and love is in the air, so what better time to “match” families to foods they love – like Greek yogurt and healthy smoothies – and will help them stick to a healthy eating plan packed with high-quality protein.
Posted On February 1st, 2016 by Anne Cundiff, RD, LD, FAND
Now that the holidays are over, February, my favorite month, is just around the corner. My customers are excited for 2 things: The Big Game and Valentine’s Day. As a Registered Dietitian, I am excited for February because it is Lactose Intolerance Awareness Month.
Posted On January 11th, 2016 by Joanne Slavin, PhD, RD
The Dietary Guidelines for Americans (DGAs) were released this week and the 2015 DGAs look surprisingly like the 2010 recommendations. What’s great for dairy lovers to know is they again reinforce that three servings of dairy foods like milk, cheese and yogurt play an important role in a healthy diet.
Posted On December 7th, 2015 by Lynn Dugan, MS, RD
The holidays are upon us! How did December arrive so quickly? If you are like me, we look forward to the weeks ahead and the chance to be with friends and family celebrating the season. But, along with the added activities this month comes a bigger ‘to do’ list. That’s why I’m sharing a great new recipe and my tried and true tips for holiday entertaining to make things just a little easier.
Posted On December 1st, 2015 by Mike Hutjens, PhD
Today’s consumers are increasingly interested in sustainability and how the foods they enjoy affect our environment. At the same time, as the world population continues to grow, agriculture must focus on production efficiencies to provide an adequate food supply. A key challenges is to reduce greenhouse gas (GHG) emissions while meeting the growing global market demand for milk and dairy foods.
Posted On November 19th, 2015 by Stephanie Cundith, MS, RD, LD