Midwest Dairy asked you to take the #Dairy3forMe pledge, and goodness you delivered! You shared the importance of getting three daily servings of dairy, and the real ways you incorporate dairy into a healthful diet.
When schools reach ‘touchdown’ status as a participant in the Fuel Up to Play 60 program, it means they have invested in making sustainable changes for the health of their students.
From backyard BBQs to camping and road trips, summer is filled with fun activities and most involve food! So, what do you do when you and your family is on-the-go and healthy choices are limited? How […]
I am passionate about health, both my own health and the health of my community. I have been called many things because of my passion – an advocate, a health nut, and (my personal […]