Nutrition Resources

Look here for a variety of resources including downloadable health and nutrition worksheets, handouts and infographics to support your dairy nutrition, child health, wellness education and outreach efforts.

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  • Nutrition Resources

Resources

Food Models – Fruit Group

The FOOD MODELS are full-color images of foods in their common serving size. They are a perfect way for teaching “Balance, Variety and Moderation” — eating from all Five Food Groups, eating a variety of foods within each food group and eating the recommended amounts from each food group every day.

Food Models – Grain Group

The FOOD MODELS are full-color images of foods in their common serving size. They are a perfect way for teaching “Balance, Variety and Moderation” — eating from all Five Food Groups, eating a variety of foods within each food group and eating the recommended amounts from each food group every day.

Food Models – Leader Guide

NATIONAL DAIRY COUNCIL® FOOD MODELS make teaching about nutrition easy and fun. These versatile FOOD MODELS can help you teach the nutrition recommendations in the 2015 Dietary Guidelines and MyPlate. The Guidelines recommend that all Americans — children over age 2 and adults — make smart nutrition choices every day.

Food Models – Meat Group

The FOOD MODELS are full-color images of foods in their common serving size. They are a perfect way for teaching “Balance, Variety and Moderation” — eating from all Five Food Groups, eating a variety of foods within each food group and eating the recommended amounts from each food group every day.

Food Models – Milk Group

The FOOD MODELS are full-color images of foods in their common serving size. They are a perfect way for teaching “Balance, Variety and Moderation” — eating from all Five Food Groups, eating a variety of foods within each food group and eating the recommended amounts from each food group every day.

Food Models – Other Group

The FOOD MODELS are full-color images of foods in their common serving size. They are a perfect way for teaching “Balance, Variety and Moderation” — eating from all Five Food Groups, eating a variety of foods within each food group and eating the recommended amounts from each food group every day.

Food Models – Vegetable Group

The FOOD MODELS are full-color images of foods in their common serving size. They are a perfect way for teaching “Balance, Variety and Moderation” — eating from all Five Food Groups, eating a variety of foods within each food group and eating the recommended amounts from each food group every day.

Healthy Food Choices

It's important for children to adopt a healthy lifestyle starting at a young age. Parents play an essential role in helping shape children's eating habits. Try these simple tips to help your children eat well and learn to enjoy nutritious foods.
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