Look here for a variety of resources including downloadable health and nutrition worksheets, handouts and infographics to support your dairy nutrition, child health, wellness education and outreach efforts.
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Whether you’re at the grocery store or your favorite restaurant, keep this handy guide with you to make dairy choices that help you eat confidently and live fully.
- Yogurt is an excellent source of calcium and potassium.
- Yogurt contains live and active cultures, or probiotics. Probiotics can help maintain a healthy digestive system.
- Yogurt makes a quick and easy breakfast, dessert or snack. It also makes a great dip or topping.