Milk Nutrition Toolkit

Dairy delivers unmatched nutrition compared to alternative beverages, yet many consumers are unaware of its benefits. With so much information available at our fingertips, it can be easy to get confused about what dairy even is! Check out this toolkit to help set the record straight.


Milk Can Help Your Body

Milk vs. Milk Alternatives

Milk vs. Milk Alternatives

There are many non-dairy beverages on the market today touted as “milk” replacements or alternatives.  The Milk vs. “Milk” Alternatives brochure was developed to assist you in accurately comparing these beverages to dairy or cow’s milk. Learn the facts about milk and “milk” alternatives to make the best choice for you.

Not All Milks Are Created Equal

The Choice is Clear with Dairy

12 Tips for Lactose Intolerance

Dairy Dreamin’

Quick Pocket Guide for Lactose Intolerance

Milk Nutrition Sample Social Media Posts

Research and Support Materials

A Comparison of the Nutritional Value of Cows Milk

Calcium Beverage Fortification

Clean and Clear Executive-Summary

Clean and Clear Executive Summary

Clean labeling is no longer simply a trend; rather, it’s becoming the expectation. Consumers demand more transparency, yet don’t understand how milk and dairy products fit into clean labeling. For Midwest Dairy and its strategic partners, understanding how the clean and clear trend and the attributes inherent in dairy are critical to driving consumer trust and sales in dairy.

Lactose Intolerance Science Summary

Understanding the Science Behind A2 Milk

Understanding the Science Behind A2 Milk

Some of you may have heard about a new kind of milk making its way to the U.S., starting in California. No, it’s not the latest entry into the milk alternatives aisle of your supermarket to sit alongside soy, rice or almond beverages, but rather an alternative type of cow’s milk that comes from a unique type of cow.


Baked Potato Cupcakes

Balsamic Strawberries with Ricotta Cream

Beef Sliders with Chipotle Yogurt Sauce

Blues Buster Smoothie

Garlic Cucumber Dip

Mint Brownie Trifle

Peanut Butter Banana Crunch Yogurt Parfait

Pulled Pork Soft Tacos

Roasted Asparagus with Chive Yogurt Ranch Dressing

Sage Rosemary and Thyme Butter

Waldorf Salad With Lemon Yogurt Dressing

Share this page!