Recipes

Baked Mozzarella Sticks

Appetizers & Snacks | 0 comments

Yields: 6 servings
Prep Time: 20 minutes
Cook Time: 5 minutes
Nutrition Facts
Baked Mozzarella Sticks
Amount Per Serving
Calories 159 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 51mg 17%
Sodium 283mg 12%
Potassium 13mg 0%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Vitamin A 7%
Vitamin C 2%
Calcium 16%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Midwest Dairy Association Print
Print Recipe
This mozzarella sticks recipe is a reduced-fat, baked version of a finger-food favorite.
Yields: 6 servings
Prep Time: 20 minutes
Cook Time: 5 minutes

Ingredients

Directions

  1. Position rack in upper third of oven and preheat it to 350° F. Line a baking sheet with foil and spray lightly with cooking spray. Remove cheese from packaging and set aside. In a small bowl, whisk egg until foamy. In a small non-stick skillet, mix Italian seasoning with bread crumbs and place over medium-heat. Cook and stir bread crumbs until lightly browned, about 5 minutes.
  2. Dip one piece of string cheese in egg until coated and then into toasted bread crumbs, coating completely. Redip the string cheese in egg and again in bread crumbs, if desired. Place on baking sheet. Repeat with remaining string cheese and place on baking sheet 1½ inches apart. Spray string cheese lightly wth cooking spray.
  3. Bake 5 to 6 minutes or until heated through. Note: Cheese may melt slightly and loose shape. Simply press it back into place. Serve with warmed marinara sauce for dipping.

Nutrition Facts
Baked Mozzarella Sticks
Amount Per Serving
Calories 159 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 51mg 17%
Sodium 283mg 12%
Potassium 13mg 0%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Vitamin A 7%
Vitamin C 2%
Calcium 16%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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