Recipes

Banana Caramel Smoothie

Appetizers & Snacks, Drinks | | 0 comments

Yields: 3 servings
Prep Time: 5 minutes
Nutrition Facts
Banana Caramel Smoothie
Amount Per Serving
Calories 155 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 12mg 4%
Sodium 87mg 4%
Potassium 416mg 12%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 18g
Protein 5g 10%
Vitamin A 14%
Vitamin C 11%
Calcium 26%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Midwest Dairy Association Print
Print Recipe
We guarantee you’ll go bananas over this scrumptious smoothie with a mix of milk, bananas and caramel sauce.
Yields: 3 servings
Prep Time: 5 minutes

Ingredients

Directions

  1. Combine all ingredients in a blender; blend until smooth. Serve in tall glasses or on-the-go drink containers.

Notes

Use frozen banana slices to chill and thicken your smoothie. Just peel and slice each banana and freeze in a separate zip-top plastic bag. This is a great way to use ripe bananas and have them ready for your next smoothie.

Nutrition Facts
Banana Caramel Smoothie
Amount Per Serving
Calories 155 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 12mg 4%
Sodium 87mg 4%
Potassium 416mg 12%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 18g
Protein 5g 10%
Vitamin A 14%
Vitamin C 11%
Calcium 26%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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