Recipes

Beef Burrito with Pepper Jack Cheese and Black Beans

Dinner | | 0 comments

Yields: 6 servings
Prep Time: 9 minutes
Nutrition Facts
Beef Burrito with Pepper Jack Cheese and Black Beans
Amount Per Serving
Calories 697 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 17g 85%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 97mg 32%
Sodium 2073mg 86%
Potassium 362mg 10%
Total Carbohydrates 70g 23%
Dietary Fiber 10g 40%
Sugars 8g
Protein 36g 72%
Vitamin A 19%
Vitamin C 35%
Calcium 68%
Iron 27%
* Percent Daily Values are based on a 2000 calorie diet.
Beef Burrito with Pepper Jack Cheese and Black Beans
Recipe By: Midwest Dairy Association Print
Print Recipe
Spice up this classic beef burrito by adding warm pepper jack cheese and black beans.
Yields: 6 servings
Prep Time: 9 minutes

Ingredients

Directions

  1. In medium non-stick skillet, brown ground beef and garlic over medium heat; (break beef mixture up into smaller chunks with a spoon). Drain fat and stir in ½ cup of the salsa; set aside.
  2. Spread ⅓ cup of rice on center of a tortilla, leaving a ½-inch border. Scatter about 2 tablespoons of beans and 1½ tablespoons of corn over rice. Spread ⅓ cup of the beef mixture and ¼ cup of the cheese over corn. Top with 2 teaspoons of the salsa and a few pieces of green onion. Fold in two opposite edges of tortilla one inch each and roll up. Place, seam side down, on microwave-safe dish.
  3. Repeat with remaining tortillas. Place burritos in a microwave oven and heat 1 minute or until heated through. Serve with remaining salsa.

Nutrition Facts
Beef Burrito with Pepper Jack Cheese and Black Beans
Amount Per Serving
Calories 697 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 17g 85%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 97mg 32%
Sodium 2073mg 86%
Potassium 362mg 10%
Total Carbohydrates 70g 23%
Dietary Fiber 10g 40%
Sugars 8g
Protein 36g 72%
Vitamin A 19%
Vitamin C 35%
Calcium 68%
Iron 27%
* Percent Daily Values are based on a 2000 calorie diet.

You Might Also Like

Pulled Pork Soft Tacos

Let your slow cooker do the work and come home to assemble dinner in no time. Change up the recipe with different shredded cheeses and vegetable toppings for a one-dish meal to satisfy every taste bud in your family.

Share this page!