Recipes

Yields: 20 servings
Prep Time: 10 minutes
Cook Time: 1 hour
Nutrition Facts
Corn Dip
Amount Per Serving
Calories 86 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 14mg 5%
Sodium 104mg 4%
Potassium 80mg 2%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Vitamin A 3%
Vitamin C 2%
Calcium 3%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Sue Spielman, Heartland Jerseys, Inc., Seneca, KS Print
Print Recipe
An easy-to-make corn dip recipe that you can pair with chips, crackers or sliced vegetables for a delicious appetizer at any gathering.
Yields: 20 servings
Prep Time: 10 minutes
Cook Time: 1 hour

Ingredients

Directions

  1. Mix all ingredients together until well blended. Cover and refrigerate at least 1 hour to allow flavors to blend. Serve with corn chips for dipping.

Nutrition Facts
Corn Dip
Amount Per Serving
Calories 86 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 14mg 5%
Sodium 104mg 4%
Potassium 80mg 2%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Vitamin A 3%
Vitamin C 2%
Calcium 3%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

You Might Also Like

Share this page!