Easy Cheesy Chicken Enchiladas With Yogurt Sauce


Yield: Make 8 servings

Total Time: 35 mins

Nutritional Facts Per Serving

  • Calories 290
  • Total Fat 13g
  • Saturated Fat 6g
  • Cholesterol 60mg
  • Sodium 700mg
  • Carbohydrates 21g
  • Dietary Fiber 1g
  • Protein 21g
  • Calcium 25% Daily Value
Recipe by: Midwest Dairy Association

Turn an average party into a fiesta. These delicious, cheesy enchiladas are sure to get your guests fired up.

Ingredients

  • 3 ounces cream cheese
  • 2 cups chopped, cooked chicken breast
  • 12 ounces chunky salsa
  • 1 cup Mexican-blend cheese, shredded
  • 8 (6-inch) whole wheat tortillas
  • Yogurt Sauce:

  • 2 cups low-fat plain yogurt
  • 1 cup chopped cilantro
  • 1 teaspoon ground cumin

Directions

Heat cream cheese in large skillet over medium heat until soft. Stir in chicken and ½ cup of the salsa; mix well. Add ½ cup shredded cheese; stir until melted. Spoon about ⅓ cup of the chicken mixture onto each tortilla; roll up. Place seam side down in 12×8-inch baking dish. Top with remaining salsa and cheese. Bake at 350 degrees Fahrenheit for about 15 minutes, or until heated through. Serve with yogurt sauce.

For the yogurt sauce, combine yogurt, cilantro and cumin. Chill until needed.


Yield: Make 8 servings

Total Time: 35 mins

Nutritional Facts Per Serving

  • Calories 290
  • Total Fat 13g
  • Saturated Fat 6g
  • Cholesterol 60mg
  • Sodium 700mg
  • Carbohydrates 21g
  • Dietary Fiber 1g
  • Protein 21g
  • Calcium 25% Daily Value