Recipes

Yields: 20 servings
Prep Time: 15 minutes
Nutrition Facts
Garlic Cucumber Dip
Amount Per Serving
Calories 43 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 3mg 1%
Sodium 16mg 1%
Potassium 103mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 1g 2%
Vitamin A 2%
Vitamin C 2%
Calcium 5%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Kristine Spadgenske of Spadgenske Dairy, Menahga, Minn. Print
Print Recipe
Try this cool garlic cucumber dip on a warm afternoon with pita chips, crackers or veggies to refresh your taste buds.
Yields: 20 servings
Prep Time: 15 minutes

Ingredients

Directions

  1. In a large bowl, mix together all ingredients and refrigerate to incorporate flavors. Dip with your favorite baked chips, crackers or veggies.

Nutrition Facts
Garlic Cucumber Dip
Amount Per Serving
Calories 43 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 3mg 1%
Sodium 16mg 1%
Potassium 103mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 1g 2%
Vitamin A 2%
Vitamin C 2%
Calcium 5%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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