Recipes

Oatmeal Creme Brulee

Breakfast | 0 comments

Yields: 8 servings
Prep Time: 10 minutes
Cook Time: 47 minutes
Nutrition Facts
Oatmeal Creme Brulee
Amount Per Serving
Calories 314 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 55mg 18%
Sodium 131mg 5%
Potassium 196mg 6%
Total Carbohydrates 62g 21%
Dietary Fiber 7g 28%
Sugars 9g
Protein 13g 26%
Vitamin A 11%
Vitamin C 2%
Calcium 22%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Rochester Alternative Learning Center (Golden Hill), Rochester, MN Print
Print Recipe
This oatmeal creme brulee is a satisfying recipe that will give you a nutritious start to your day.
Yields: 8 servings
Prep Time: 10 minutes
Cook Time: 47 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Spray 8×11-inch baking dish with cooking spray.
  2. Combine milk, eggs and vanilla in large bowl. Add oats, Splenda and salt; mix well. (Add cinnamon to taste, if desired).
  3. Pour into baking dish, spread oats as needed. Bake 40-45 minutes or until center jiggles, but is not runny. Edges should be lightly browned and may pull away from dish slightly. Remove from oven.
  4. Sprinkle brown sugar evenly over the top. Return to oven and bake until sugar is melted. Turn oven to broil and heat until sugar bubbles and browns slightly (about 1-2 minutes). Allow to cool, cut into 8 servings.
  5. Use more brown sugar on top if you want a sweeter dish or a more solid “crust” like that on traditional creme brulee. For a more filling breakfast, serve with cut up fruit, berries, fat-free yogurt or fat-free whipped topping.
Nutrition Facts
Oatmeal Creme Brulee
Amount Per Serving
Calories 314 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 55mg 18%
Sodium 131mg 5%
Potassium 196mg 6%
Total Carbohydrates 62g 21%
Dietary Fiber 7g 28%
Sugars 9g
Protein 13g 26%
Vitamin A 11%
Vitamin C 2%
Calcium 22%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.

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