Recipes

Oatmeal Yogurt Breakfast Blend

Breakfast | 0 comments

Yields: 1 serving
Prep Time: 10 minutes
Nutrition Facts
Oatmeal Yogurt Breakfast Blend
Amount Per Serving
Calories 898 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 4mg 1%
Sodium 142mg 6%
Potassium 835mg 24%
Total Carbohydrates 149g 50%
Dietary Fiber 18g 72%
Sugars 57g
Protein 32g 64%
Vitamin A 1%
Vitamin C 14%
Calcium 47%
Iron 43%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Jennifer Gross, Prairie Gold Dairy - South Dakota Print
Print Recipe
Prepare this oatmeal yogurt breakfast blend the night before and enjoy in the morning alongside a cold glass of milk.
Yields: 1 serving
Prep Time: 10 minutes

Ingredients

Directions

  1. Mix all ingredients together and serve. For best taste results, prepare the night before and store in refrigerator.

Nutrition Facts
Oatmeal Yogurt Breakfast Blend
Amount Per Serving
Calories 898 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 4mg 1%
Sodium 142mg 6%
Potassium 835mg 24%
Total Carbohydrates 149g 50%
Dietary Fiber 18g 72%
Sugars 57g
Protein 32g 64%
Vitamin A 1%
Vitamin C 14%
Calcium 47%
Iron 43%
* Percent Daily Values are based on a 2000 calorie diet.

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