Shamrock Milk Mixer


Yield: Make 1 serving

Nutritional Facts Per Serving

  • Calories 210
  • Total Fat 4g
  • Saturated Fat 2g
  • Cholesterol 10mg
  • Sodium 430mg
  • Calcium 300mg
Recipe by: Midwest Dairy Association

A healthy twist on this festive and flavorful milkshake is sure to put some bounce in your step.

Ingredients

  • 1 cup low-fat milk
  • 2 Tbsp Pistachio flavored instant pudding
  • 1/2 crushed chocolate mint sandwich cookie

Directions

Pour 1 cup of milk into a tall glass. Add 2 tablespoons of pistachio instant pudding and stir with a fork to dissolve. Stir in cookie.

Quick Tip: Crush the cookie by placing in a small plastic bag and crush using a rolling pin or with your hands.


Yield: Make 1 serving

Nutritional Facts Per Serving

  • Calories 210
  • Total Fat 4g
  • Saturated Fat 2g
  • Cholesterol 10mg
  • Sodium 430mg
  • Calcium 300mg