Recipes

S’mores Overnight Oats

Breakfast, Desserts | 0 comments

Yields: 1 serving
Prep Time: 2 minutes
Nutrition Facts
S'mores Overnight Oats
Amount Per Serving
Calories 531 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 18mg 6%
Sodium 229mg 10%
Potassium 220mg 6%
Total Carbohydrates 90g 30%
Dietary Fiber 7g 28%
Sugars 50g
Protein 16g 32%
Vitamin A 7%
Calcium 60%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Midwest Dairy Association Print
Print Recipe
A breakfast version of your favorite campfire treat. Need we say more?
Yields: 1 serving
Prep Time: 2 minutes

Ingredients

Directions

  1. In a 1-pint wide-mouth canning jar, or similar heat-proof container, add milk, oats, and chia seeds. Stir mixture until combined. Layer half of marshmallows and chocolate chips in jar on top of oat mixture. Spoon half of yogurt onto marshmallows and chocolate chips. Repeat with remaining marshmallows, chocolate chips, and yogurt. Cover with plastic wrap and refrigerate overnight.
  2. To serve, place covered jar in microwave. Cook 1 minute 15 seconds on high; leave covered and allow to stand 1 minute. Break up graham cracker and sprinkle on top of oats; serve warm.

Notes

This recipe was tested with a 1000-watt microwave. Please adjust cooking times for your microwave.

Nutrition Facts
S'mores Overnight Oats
Amount Per Serving
Calories 531 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 18mg 6%
Sodium 229mg 10%
Potassium 220mg 6%
Total Carbohydrates 90g 30%
Dietary Fiber 7g 28%
Sugars 50g
Protein 16g 32%
Vitamin A 7%
Calcium 60%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

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