Recipes

Waldorf Salad with Lemon Yogurt Dressing

Dinner, Lunch | | 0 comments

Yields: 12 servings
Nutrition Facts
Waldorf Salad with Lemon Yogurt Dressing
Amount Per Serving
Calories 154 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 3mg 1%
Sodium 49mg 2%
Potassium 160mg 5%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 16g
Protein 2g 4%
Vitamin A 2%
Vitamin C 48%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Waldorf Salad with Lemon Yogurt Dressing
Recipe By: Midwest Dairy Association Print
Print Recipe
A light and refreshingly crunchy salad coated in lemon yogurt dressing.
Yields: 12 servings

Ingredients

Directions

  1. Combine yogurt and vinegar in a large bowl; whisk until smooth. Stir diced apples in the dressing to coat (this will keep the apples from turning dark). Stir in cranberries, celery, onion and Gorgonzola cheese; cover and chill. To serve, sprinkle toasted pecans over salad.

Nutrition Facts
Waldorf Salad with Lemon Yogurt Dressing
Amount Per Serving
Calories 154 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 3mg 1%
Sodium 49mg 2%
Potassium 160mg 5%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 16g
Protein 2g 4%
Vitamin A 2%
Vitamin C 48%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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