Milk, Cheese and Yogurt Pack Your Plate with Nutrients and Goodness
With so many food choices, it can be hard to determine what’s best for your family. There’s good news, though — dairy can help. Simply head to the dairy aisle and you’ll find a variety of healthy dairy foods that deliver incomparable nutrition, value and taste. Milk, cheese and yogurt can help your family maintain a healthy diet without sacrificing convenience or money. At three servings a day, dairy foods provide a great value full of vitamins and minerals, including calcium and vitamin D, which are important for the health of every family member.