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A Dairy Good Gift

The Dairy Good Cookbook is a celebration of the nation’s nearly 47,000 dairy farm families, and is available this holiday season wherever books and e-books are sold. Create new family traditions with The Dairy Good Cookbook; consider sharing a meal or giving as a gift to your loved ones.

Nutrition & Health

Dairy Nutrition

With so many food choices, it can be hard to determine what’s best for your family. There’s good news, though — dairy can help. Simply head to the dairy aisle and you’ll find a variety of healthy dairy foods that deliver incomparable nutrition, value and taste. Milk, cheese and yogurt can help your family maintain a healthy diet without sacrificing convenience or money.

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Schools & Communities

Farm to School

Learning about dairy farming can be as easy as ABC and 123. For example, did you know only females should be called cows and males are called bulls? Or that a cow’s weight can vary between 1,000 and 1,800 pounds, depending on the breed? Or that it takes about 48 hours for milk to travel from a cow to your school lunch room?

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Farm Life

Farm to Fork

Milk, cheese and yogurt are some of the freshest and simplest foods we can include in our diets … and all three take just a few steps and a few hours to get from the farm to your fork (or spoon or glass). That’s because the dairy farms and farmers that produce them can be found near you – in all 50 states – making them truly a locally grown or produced food choice.

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