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Nutrition & Health

The Choice is Clear with Dairy

For only about 50 more calories, flavored milks like chocolate and strawberry offer the same nine essential nutrients as regular milk—plus a boost of delicious flavor! Just another reason why dairy is a clear choice.

Discover Milk’s Nutrition in your Glass

Schools & Communities

Super Kid

Kansas Fuel Up to Play 60 Student Ambassador, Sophia S., was named the winner of the NFL Play 60 Super Bowl Contest. As this year’s Play 60 “Super Kid,” Sophie attended Super Bowl LI in Houston, Texas, to hand off the game ball.

See Sophie's Journey

Farm Life

Explore Farm Life

We know you’re interested in seeing where milk comes from, but not everyone can visit a dairy farm in person. Now, you can take a 10-stop video tour to experience how milk from real cows, on a real Midwest farm, becomes the dairy foods you love.

Visit a Dairy Farm