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Nutrition & Health

Dairy 3 for Me

The recently released 2015 Dietary Guidelines for Americans has reaffirmed the vital role that dairy plays as part of a healthy and well-balanced diet. Join the Dairy 3 for Me movement and pledge your commitment to getting your three recommended servings of dairy every day.

Take the Pledge

Schools & Communities

Empowered Youth

Fuel Up to Play student leaders know getting their #Dairy3forMe can help them have a well-balanced diet and fuel their bodies so they can play.

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Farm Life

Visit a Dairy Farm

Across the Midwest, dairy farmers open their farms to visitors in celebration of National Dairy Month in June. Come to the farm to see where your food comes from!

Find a farm