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Nutrition & Health

Dairy 3 for Me

The recently released 2015 Dietary Guidelines for Americans has reaffirmed the vital role that dairy plays as part of a healthy and well-balanced diet. Join the Dairy 3 for Me movement and pledge your commitment to getting your three recommended servings of dairy every day.

Take the Pledge

Schools & Communities

Empowered Youth

Fuel Up to Play student leaders know getting their #Dairy3forMe can help them have a well-balanced diet and fuel their bodies so they can play.

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Farm Life

Sustainable Farming

Iowa dairy farmer Marty Burken is passionate about sustainability. Water recycled at his Blue Hyll Dairy is used an average of four times. Learn about Marty's sustainable farming practices and the "cow utopia" he's creating.

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