Here’s a closer look at how the essential nutrients in one serving of cheese and how each benefits the body
Use this customizable PowerPoint presentation to provide guidance on the DASH eating plan.
Low-fat (1%) chocolate and other low-fat flavored milks can have a place in school meal programs again
An outline for following the DASH (Dietary Approaches to Stop Hypertension) eating plan, which centers on flexibility and encourages a wide variety of foods.
Did you know that each person with lactose intolerance is likely able to tolerate varying degrees of lactose? Here are 12 tips to try.