Resources
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12 Tips to Manage Lactose Intolerance
Did you know that each person with lactose intolerance is likely able to tolerate varying degrees of lactose? Here are 12 tips to try.
Calcium Beverage Fortification
The physical state of calcium fortification of 14 calcium-fortified beverages available to consumers was evaluated and compared with unfortified, fat-free milk.
DASH Eating Plan
An outline for following the DASH (Dietary Approaches to Stop Hypertension) eating plan, which centers on flexibility and encourages a wide variety of foods.
DASH Eating Plan - Spanish
DASH, cuyas siglas en inglés corresponden a “Enfoque Alimentario para Detener la Hipertensión” es un plan de alimentación que es flexible y incluye una variedad de alimentos.