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The Importance of Iodine during pregnancy

The Importance of Iodine During Pregnancy – English

Nutrition is key to a healthy pregnancy, and maintaining or increasing your intake of certain vitamins and minerals is important. One of those key minerals needed for a healthy pregnancy is iodine – something our bodies do not naturally produce! Download this helpful handout to learn more about iodine, the recommended amounts needed, and ways to work more iodine into your diet.