Recipes

Cheddar and Mushroom Breakfast Squares

Breakfast | 0 comments

Yields: 9 servings
Prep Time: 20 minutes
Cook Time: 1 hour
Nutrition Facts
Cheddar and Mushroom Breakfast Squares
Amount Per Serving
Calories 295 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 43mg 14%
Sodium 627mg 26%
Potassium 369mg 11%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 6g
Protein 24g 48%
Vitamin A 30%
Vitamin C 7%
Calcium 49%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe By: Midwest Dairy Association Print
Print Recipe
A breakfast egg dish baked to perfection, swirled with cheese and sprinkled with mushrooms or veggies of your choice.
Yields: 9 servings
Prep Time: 20 minutes
Cook Time: 1 hour

Ingredients

Directions

  1. Spray an 8 x 8-inch square glass or ceramic baking dish with cooking spray; set aside.
  2. In a medium skillet over medium heat, melt butter and add mushrooms. Cook mushrooms about 5 minutes or until softened and brown at edges. Stir in green onion; set aside.
  3. Place ½ of the bread cubes in prepared baking dish. Scatter ½ of the mushroom mixture and ½ of the cheese over bread cubes. Layer remaining bread cubes and mushroom mixture; set aside.
  4. In a large bowl, beat milk, egg substitute, pepper sauce and salt, if desired, until well blended. Pour milk mixture over bread cubes and top with the remaining cheese.
  5. Make ahead suggestion: cover dish with foil and refrigerate for 8-10 hours before baking.
  6. Preheat oven to 350 degrees Fahrenheit. Bake, covered for 45 minutes. Remove foil and bake an additional 15 minutes or until top is puffed up and cheese is browned at edges. Let cool for 5 minutes; cut into squares to serve.

Notes

Create your own variations by using other vegetables.

Nutrition Facts
Cheddar and Mushroom Breakfast Squares
Amount Per Serving
Calories 295 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 43mg 14%
Sodium 627mg 26%
Potassium 369mg 11%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 6g
Protein 24g 48%
Vitamin A 30%
Vitamin C 7%
Calcium 49%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

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